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Rebekka Mars
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About
Modern Meditation™
Modern Meditation™
Simple Meditations
LIT Living
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EXPRESS
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Key Note Speaking
Class Schedule
Yoga Teacher Training
Personal Training
Videos
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Rebekka Mars
the membership
About
Modern Meditation™
Modern Meditation™
Simple Meditations
LIT Living
Work With
EXPRESS
Coaching
Key Note Speaking
Class Schedule
Yoga Teacher Training
Personal Training
Videos
Podcast
Contact
the membership
About
Folder: Modern Meditation™
Back
Modern Meditation™
Simple Meditations
LIT Living
Folder: Work With
Back
EXPRESS
Coaching
Key Note Speaking
Class Schedule
Yoga Teacher Training
Personal Training
Videos
Podcast
Contact

EBook

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Meditation Hacks E-Skill Book
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Meditation Hacks E-Skill Book
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Top social media tip on last pic 👀…

And the first wave of summer beauts, all from my sweet Missouri - featuring home &  the STL Botanical Gardens 🌸🌺🪷🌿✨

Also be sure to peek at the night blooming cereus near the end 😱 it usually onl
Red white & blue doesn’t do much for me
But here are some things that make me feel free ⤴️✨

(whole impromptu poem below I wrote on the last slide but first, things that make me feel free in my everything mind, body, soul in no particular o the world needs YOU, the real you
your fullest expression of the YOU-IEST YOU
that beams from the deep inside 
to the out 🙌

EXPRESSION
can be with your words,
written or spoken

EXPRESSION
can be with your actions,
intentional & impactful

EXPR We chose this life
And all that comes with it
𝘐 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 

These times are critical for every single one of us humans on earth to find a way 𝘵𝘰 𝘳𝘪𝘴𝘦 

And oftentimes the first step isn’t 
❌ Starting the new project 
❌ Getting the n Bc we need you 🤗

& you matter most .

💩 happens .

Fill your cup back up .

Keep going, keep shining ✨

#selfcare #bethelight #changemakers #lightworkers #hsp #boundaries #innerlight #somatichealing #changetheworld I’m less interested about helping you touch your toes 
as I am in helping you touch your heart
your soul 

Your dreams wishes
& daring desires

Your grief fear
& worries, too 

It’s all part of our makeup -
this mind-body-soul

Wh Let’s partayyyy! 😎
•
And by party I mean -
Let’s hang out in our loungewear in the cozy comfort of our homes,
While listening to a super rad playlist 🎵 
While I share any and everything that feels aligned and inspirationally & In a world tinged with hate & fear, still see the flowers …
🌺🌸🌳🌼🪷🪴🪻🌹🌺🌿🌸🌼🌻
You’re not looking away, you’re looking up 

Feet on the ground
Eyes all around 
Soak in the beauty AKA high, healing vibes, whenever you ca
 

RESET YOURSELF :: FREE 5 DAY EXPERIENCE
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