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Rebekka Mars
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About
Modern Meditation™
Modern Meditation™
Simple Meditations
LIT Living
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EXPRESS
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Key Note Speaking
Class Schedule
Yoga Teacher Training
Personal Training
Videos
Podcast
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Rebekka Mars
the membership
About
Modern Meditation™
Modern Meditation™
Simple Meditations
LIT Living
Work With
EXPRESS
Coaching
Key Note Speaking
Class Schedule
Yoga Teacher Training
Personal Training
Videos
Podcast
Contact
the membership
About
Folder: Modern Meditation™
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Modern Meditation™
Simple Meditations
LIT Living
Folder: Work With
Back
EXPRESS
Coaching
Key Note Speaking
Class Schedule
Yoga Teacher Training
Personal Training
Videos
Podcast
Contact
EBook Meditation Hacks E-Skill Book
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Screen Shot 2017-09-08 at 7.37.37 PM.png
Screen Shot 2017-09-08 at 7.37.37 PM.png

Meditation Hacks E-Skill Book

$14.97

Meditation. You hear it's *good for you* and *can change your life* but the bigger question is how?  Especially in our whirly swirly modern days, sitting with our legs crossed under a banyan tree for hours is not only uncomfortable, but also highly unlikely.  

Enter: this little Meditation Hacks Ebook with added skill work and exercises, With refreshing ways to start meditating ... NOW.  

Explore ways to meditate that are accessible and, yes, enjoyable. 

Get yours today!

AVAILABLE FOR A LIMITED TIME!

Add To Cart

Meditation. You hear it's *good for you* and *can change your life* but the bigger question is how?  Especially in our whirly swirly modern days, sitting with our legs crossed under a banyan tree for hours is not only uncomfortable, but also highly unlikely.  

Enter: this little Meditation Hacks Ebook with added skill work and exercises, With refreshing ways to start meditating ... NOW.  

Explore ways to meditate that are accessible and, yes, enjoyable. 

Get yours today!

AVAILABLE FOR A LIMITED TIME!

Meditation. You hear it's *good for you* and *can change your life* but the bigger question is how?  Especially in our whirly swirly modern days, sitting with our legs crossed under a banyan tree for hours is not only uncomfortable, but also highly unlikely.  

Enter: this little Meditation Hacks Ebook with added skill work and exercises, With refreshing ways to start meditating ... NOW.  

Explore ways to meditate that are accessible and, yes, enjoyable. 

Get yours today!

AVAILABLE FOR A LIMITED TIME!

Meditation. You hear it's *good for you* and *can change your life* but the bigger question is how?  Especially in our whirly swirly modern days, sitting with our legs crossed under a banyan tree for hours is not only uncomfortable, but also highly unlikely.  

Enter: this little Meditation Hacks Ebook with added skill work and exercises, With refreshing ways to start meditating ... NOW.  

Explore ways to meditate that are accessible and, yes, enjoyable. 

Get yours today!

AVAILABLE FOR A LIMITED TIME!

Top social media tip on last pic 👀…

And the first wave of summer beauts, all from my sweet Missouri - featuring home &  the STL Botanical Gardens 🌸🌺🪷🌿✨

Also be sure to peek at the night blooming cereus near the end 😱 it usually onl
Red white & blue doesn’t do much for me
But here are some things that make me feel free ⤴️✨

(whole impromptu poem below I wrote on the last slide but first, things that make me feel free in my everything mind, body, soul in no particular o the world needs YOU, the real you
your fullest expression of the YOU-IEST YOU
that beams from the deep inside 
to the out 🙌

EXPRESSION
can be with your words,
written or spoken

EXPRESSION
can be with your actions,
intentional & impactful

EXPR We chose this life
And all that comes with it
𝘐 𝘣𝘦𝘭𝘪𝘦𝘷𝘦 

These times are critical for every single one of us humans on earth to find a way 𝘵𝘰 𝘳𝘪𝘴𝘦 

And oftentimes the first step isn’t 
❌ Starting the new project 
❌ Getting the n Bc we need you 🤗

& you matter most .

💩 happens .

Fill your cup back up .

Keep going, keep shining ✨

#selfcare #bethelight #changemakers #lightworkers #hsp #boundaries #innerlight #somatichealing #changetheworld I’m less interested about helping you touch your toes 
as I am in helping you touch your heart
your soul 

Your dreams wishes
& daring desires

Your grief fear
& worries, too 

It’s all part of our makeup -
this mind-body-soul

Wh Let’s partayyyy! 😎
•
And by party I mean -
Let’s hang out in our loungewear in the cozy comfort of our homes,
While listening to a super rad playlist 🎵 
While I share any and everything that feels aligned and inspirationally & In a world tinged with hate & fear, still see the flowers …
🌺🌸🌳🌼🪷🪴🪻🌹🌺🌿🌸🌼🌻
You’re not looking away, you’re looking up 

Feet on the ground
Eyes all around 
Soak in the beauty AKA high, healing vibes, whenever you ca
 

RESET YOURSELF :: FREE 5 DAY EXPERIENCE
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